Increase productivity by becoming a healthy writer with author, editor, freelance editor, Irene Roth

[RJ Garside]

RJ Garside submitted a new resource:

The Healthy Writer with Irene Roth - Make your mind and your body healthy

Writers tend to be very sedentary sorts. They also seem to harbour a lot of negative thoughts and emotions about themselves and their writing. This can be a recipe for a lack of productivity and low self-esteem for a writer.

Writers may sit for an average of six to eight hours a day. They need exercise to sleep well and not become overweight. Some writers even develop back and neck problems as well as carpel tunnel syndrome. So, it is important for writers to move for...

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